Manual emocional para sobrevivir mejor
Title | Manual emocional para sobrevivir mejor |
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Author | Ivonne Klein |
Publisher | SM México |
Imprint | Informativos |
ISBN | 9786072443945 |
Edition number | 1 |
Publication year | 2022 |
Pages | 112 |
Format | Printed |
THEMA | Children’s, Teenage |
Synopsis | We experience emotions all the time, some are pleasant and others are uncomfortable or painful. You may not always know how to define, understand or manage them and, at certain times, you wish you could turn them off and not feel them. But it is important to accept them and know how to deal with them, because they are part of life. This manual shares tools and strategies that will allow you to know, recognize and regulate your emotions, for greater personal and social well-being. |
foreign rights contact | Estela Ruiz Torres |
estela.ruiz.torres@grupo-sm.com |